Cashew Nut Indulgence

Cashew Nut Payasam

Mangalore is known for a surplus of cashew trees and summer time is a feast of fruits.  Most houses have  cashew trees in the compound and a single tree could have many hued pear shaped fruits ranging from yellow to orange to dusky red.  While the fruit is seldom eaten ( I made cashew fruit wine once which was a real hit, and that recipe will be shared some other time), the nuts are highly prized and a delicious addition to any menu.

The Cashew tree is large and evergreen and contains fruits which are pear shaped called the cashew apple. The fruits come in a variety of yellow, orange and red and has a very sweet aroma and taste. The fruit has a single whitish seed called cashew seed or cashew nut. The seed is surrounded with a double shell. It is a popular nut  which  can be eaten in numerous ways.  They are mildly sweet in flavor and packed with energy. The nuts have a buttery texture and are cream in color. It is used generously in Mangalorean cuisine and is a must in any Mangalorean household. 

Nutritional Value 

It helps to lower the bad cholesterol. It is a good source of magnesium which keeps our bones strong.It provides us with great energy and is packed with dietary fiber. It is a 'high-satiety food' which keeps us full and therefore are known to play a great role in weight maintainence.

Did you know? 

The cashew plant belongs to the family of poison ivy but surprisingly it produces a delicious nut.
The nuts last for about 4-6 months but if they are roasted at a very high temperature then it can easily get destroyed.

The Recipe:

1 cup cashew nuts; 3 cups milk; sugar to taste; 3 pods cardamom, crushed; 1 tsp sooji (semolina for thickening); 2 tbsp ghee; 1 leaf of vark or edible silver foil (optional).

Soak the cashew kernels overnight in warm water.  Next day drain and wash.  Heat a heavy bottomed pan and add the ghee.  Lower the flame and add the sooji, stir frying till golden brown.  Takes hardly a minute.  Next add the milk, sugar and cashew nuts and cardamom and bring to the boil.  Lower heat and cook till thick, stirring constantly to avoid burning.  Serve hot at the end of the meal with a tsp of ghee (optional).  Decorate with silver foil.  

NB:  Vark is stored in books of tissue paper.  Gently remove one leaf, open the tissue paper and invert over the payasam.  Avoid touching with your fingers as this is very delicate and will stick to your hands.  Adds a very professional twist to any dessert.

The Eighth Recipe For Christmas

                                                          Addictive Nuts
Who does not love to munch on cashew nuts.? It is a favourite with all ages and especially at Christmas when one does not need an excuse to indulge. In our house there is always a tussle between those with sweet tooths and those without. Try both these quick to ,make nuts and store them in your memory of addictive flavours.

Recipe No 8:  Christmas Munchies

Pepper Chilli Nuts For The Have Nots
1/2 kg cashewnuts; 1 tbsp olive oil; ½ tsp salt; ¼ tsp pepper; ¼ tsp chilli powder; ¼ tsp jeera powder

Heat the olive oil and stir fry cashewnuts on a medium flame until evenly brown. Drain on kitchen paper and add salt, pepper, chilli and jeera powders. Adjust to taste. Cool completely and store in air tight containers.Supposed to last for a month but will get over much earlier.

Honey Coated Crispy Nuts For The Sweet Tooths  This is a Chinese favourite and I fell victim to it when I had it for the first time 17 years ago.

1 cup almonds; 1 cup cashew nuts; 1 tsp white sesame seeds,toasted

Line a tray with baking paper and spread 1 cup each of almonds and cashew nuts. Bake in a preheated oven at 180 degree C for 12-15 minutes, stirring once or twice in between. Remove from baking sheet and cool. Heat a pan, add 1 ½ tbsp olive oil, 3 tbsp of water, 3 tbsp sugar and 3 tbsp honey. Stir until the mixture begins to bubble.

Simmer 2 minutes. Add 2 tbsp sugar, ½ tsp mixed spices, 1/2 tsp salt and mix well. Add the nuts and sesame seeds and cook for 3-4 minutes or till the liquid is completely absorbed and the nuts shiny. Turn off heat. Transfer to the baking sheet, cool and separate the nuts with a fork. Store in an air tight container. Serve as a starter or as an in between snack.

The Fifth Recipe For Christmas

 Christmas Macaroons

I am always on the prowl for Macaroon Recipes which are absolutely a must for Christmas in our family. This year I made two kinds -  Walnut Macaroons with brown sugar and Coffee Macaroons with cashew nuts, which I know will go down well with the coffee addicts in our family. The Walnut Macaroons are nearly over and the Coffee Macaroons are hidden away.

Walnut Macaroons: 500 gms brown sugar, powdered in mixer with 18 cardamoms (seeds only); 1 ½ cups chopped walnuts; white of 2 medium sized eggs.
Mix the the sugar and nuts together. Add the egg white very slowly until the mixture becomes a dough like mass. Discard remaining egg white. Make into balls and bake 2 inches apart in preheated oven at 175C for 10 minutes or until puffed out and transluscent. Makes 50.

Coffee Macaroons: 500 gms coarse sugar, powdered in mixer with 18 cardamoms (seeds only); 1 ½ cups chopped cashewnuts; white of 2 medium sized eggs; 2 tsp Nescafe dissolved in 2 tbsp hot water.
Mix the the sugar and nuts together. Add thenescafe and mix well. Next add the egg white very slowly until the mixture becomes a dough like mass. Discard remaining egg white. Make into balls and bake 2 inches apart in preheated oven at 175 C for 10 minutes or until puffed out and translucent. Makes 50.