Jewelled Vegetable Stir Fry
The Recipe:
1/2 a head of purple cabbage, cut into chunks; 1/2 a head of green cabbage, cut into chunks; 2 carrots, cut into slices and halved; 10 French beans cut into three pieces each; 3 flakes garlic minced; 1 inch piece ginger diced; salt & white pepper to taste; 2 tbsp olive oil.
Wash & clean vegetables before stir frying. Heat olive oil in a non stick pan and stir fry the ginger garlic until golden brown. Add the carrots and stir fry for 3 minutes. Next add the French beans and stir fry for 2 minutes only. Lastly add the purple & green cabbage and stir fry on high heat for 1 minute only. Add pepper and salt. Serve hot as an accompaniment to any meal.
NB: Stir fry all vegetables on high heat, especially the purple cabbage (1 minute only) in order to retain the glorious colour. Cook it longer and it will become a washed out version of itself.
Happy Eating!
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