Thursday, September 25, 2014

Mutton & Vegetable Stew With Spices

Mangalorean Mutton Stew
 Just looking at this photograph evokes fond memories.  And I can practically smell the savoury aroma wafting from the kitchen through the house and into the garden where we kids were playing.  This is a traditional Mangalorean dish served with ghee rice or neeru dosa for practically all festive occasions and was a special favourite with us.  Tender mutton chunks cooked in coconut milk and seasoned with spices, onions and curry leaves this is an extra special recipe.

The Recipe:

1 kg mutton with bones, cut into pieces and washed; 2 green chillies slit; 1 cup mixed vegetables, cut into pieces- I used carrots, beans and potatoes; 2 medium onions, sliced fine; 2 tomatoes, diced; 1 inch piece ginger , minced; 3 large flakes garlic, minced; a handful of coriander and mint leaves, chopped; a few spring onions, cut fine;   1 cup thick coconut milk; 1 inch piece of cinnamon; 2 cloves; 2 cardamoms; salt to taste and 2 cups water; salt to taste.

Seasoning:  1 medium onion, sliced fine; 1 sprig curry leaves, 1 tbsp oil 
Heat oil in a shallow non stick pan, add the curry leaves and stir fry a minute.  Next add the onions and fry till golden brown. Remove from fire and keep aside till required

Place the washed mutton with all the ingredients except the coconut milk and vegetables in a large pressure pan and pressure cook 30 minutes or until mutton is tender.  Remove from fire, cool and open the cooker.  Add the vegetables and 1/2 cup water if required and bring to the boil.  Simmer covered until vegetables are cooked.  Now stir in the coconut milk (I used ready to use coconut milk which is a boon to the modern housewife).  Remove from heat and add the seasoning.  Serve with ghee rice or Neeru Dosa.  This is a hot favourite with most of our friends and I often cook it on request.

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