Showing posts with label Three in One Dessert Shake. Show all posts
Showing posts with label Three in One Dessert Shake. Show all posts

Monday, June 20, 2011

Eat For Success

Dream Dessert Shake


Seeing the array of tempting, irresistible confections around me, I felt the urgent need for something sweet, healthy and absolutely appetising. Something that I would have no qualms about having again and again. Something that I could indulge in whenever I needed my sweet fix. So I experimented with various things and came up with the following. I love it and look forward to having it again and yet again.

The Recipe

250 ml cold/room temperature low fat milk; 2 scoops (50 gms) French Vanilla Nutritional Mix Powder; 1 scoop (25 gms) Protein Powder. Blend with 2 cubes ice and keep ready.

1/2 avacado cubed; 1/8 cup sago boiled until transparent; 1/4 cup papaya, cubed; 2 slices starfruit for garnishing; tall glass for serving.

Place the papaya, sago and avacado in three layers in the glass. Pour the cold shaker over and garnish with starfruit. Serve with a long spoon and eat it slowly, savouring every, delicious mouthful!