Saturday, July 20, 2013

Ten Minute Cheesy Vegetable Bake

Cauliflower Potato  Duo

This is a recipe  that can be made very quickly.  In fact it takes more time to prepare the vegetables than the cooking time.  Throw in whatever you have in your vegetable basket and sprinkle some cheese on top and bake for 15 minutes until cheese melts in a very hot oven.
The Recipe :

1 large cauliflower broken into florets; 2 spring onions, chopped; 12 ready to cook potato quarters; 50 gm grated cheese; salt and pepper to taste; 1 inch ginger, crushed; 3 flakes garlic, crushed.

Cut and soak cauliflower  in salt water for 10 minutes.  Drain.  Boil in very little water for 5 minutes until dry.  Grill potatoes in oven at highest heat for 7 minutes.   Mix the cauliflower and potato with the crushed ginger and garlic and the seasoning.  Place in a heat proof dish.  Sprinkle the grated cheese all over.  Scatter the spring onions on top.  Bake at 175 C for 15 minutes till cheese has melted.  Serve hot with warm, crusty garlic bread.

No comments:

Post a Comment