Friday, November 28, 2014

Better Than

Classic Cappuccino Morning Shake

What could be Better Than starting the day with a thick, frothy delicious, low calorie Cappuccino Shake with dates?  It tastes so good and we have got used to having this concoction every week.  We look forward to it and we savour it down to the last drop.  And shall I tell you a secret?  When you taste it, you will too!

The Recipe:

250 ml cold water; 2 dates, de seed; 3 large scoops (45 gms)  F1 Cappuccino Flavour Nutritious Soy Mix; 2 large scoops ( 30 gms)  F3 Blended Soy & Whey Protein Powder.  Blend together for a minute until thick.  Garnish with 1/2 a chopped date and 1 date (de seed).  Sip and enjoy yourself.  

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