Tuesday, October 27, 2015

Multi Grain Garlic Bread



The other day I walked into a supermarket and the smell of freshly baked bread lured me to the bread section.  I succumbed to a crusty, brown, delicious looking multi grain bread and brought it home to make garlic bread.  I came across this recipe on Facebook ( RECIPE30. com ) and decided to try it out.  The result- another soon to become family favourite and oh so easy to make.

The Recipe:

1 long loaf of multi grain bread; 1 small bunch of parsley, washed and wiped dry; 1/4 cup olive oil; 5 large flakes garlic; some cheese for garnishing; salt to taste.

Grind the parsley, olive oil, garlic and  salt to taste.  Slice the loaf in half lengthwise and then cut each in half.  Spread liberally with the parsley mixture.  Then, join the halves together, wrap in foil and bake in a preheated oven at 200 C or 400 F for 10 minutes.  Remove, open out , sprinkle with cheese and bake again  without foil for 10 minutes at the same temperature.  Enjoy as a snack or serve with pasta or salad.

NB:  I sprinkled the cheese and serve it immediately as the heat is enough to melt it.

To Attend My Low Calorie, Healthy Cooking Class CLICK HERE


https://plateculture.com/where-to-eat/optimummm-indian-cooking-workshop

Friday, October 23, 2015

Guilt Free Basil Vanilla Silk



My sister Anu has been cooking up a storm this week and made a delectable Qatari Hissu Drink which she shared on her Facebook Page called "FoodPrints."  We all loved it and this is my version of the ever popular sweet basil drink which is good for the respiratory and digestive system.

To Attend My Low Calorie, Healthy Cooking Class CLICK HERE

https://www.withlocals.com/host/98710359-a8a7-4f63-8ee1-eba28ad4c4e9/

Wednesday, September 30, 2015

Moulded Tomato Salad



This is practically a weekly ritual in our house.  We all love salads and this is an easy way to use up the odds and ends in the fridge, which more often than not is tomatoes.   Put it in a mould and gently lift up the mould and you have a dish worthy of any great chef.

The Recipe:

3 medium sized tomatoes, washed and cubed and strained to remove all the juice; 4 tbsp thick curds; a few coriander leaves; salt to taste; 1 green chilli, minced. Mix all ingredients together.  Place the mould on serving plate.  Put the salad in making sure to pack it firmly.  Gently lift up the mould.  Add required garnish and serve with your meal.

NB:  I used a square mould.

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Monday, September 28, 2015

Jeera Rice





Jeera Pulao
Jeera Rice is an Indian dish consisting of rice and cumin seeds.  This rice dish is known as Zeera Rice in Pakistan.  It is a popular dish in Northern India, an everyday rice dish. It is easy to prepare unlike a biriyani.  Jeera is the Hindi word for cumin seeds. 

 
Jeera Pulao or Jeera Rice happens to be a favourite dish of mine.  Not only because it is so quick to make and easy on the stomach but because it can be paired with any kind oof cuisine.  You can eat it with Roast Chicken and Gravy or Chicken Curry or even with Egg Stew.  And that's why I make it so often.  I got the recipe from my Mum and although it is a North Indian dish, it is firmly established in our very Mangalorean household.

The Recipe:

250 gms Low G. I Basmathi Rice;  1 large onion, sliced fine; 2 cloves garlic, minced; 1 inch piece ginger, minced; 1 tsp jeera seeds; 1 tbsp olive oil; 1 tsp ghee; 1 small stick of cinnamon and 3 cloves; 500ml hot water; 1 tsp salt to taste.

Wash the rice three to four times until the water runs clear.  Soak it for 45 minutes in enough water to cover it.  Drain completely and keep at hand.  Heat a non stick pan and add the olive oil and ghee to it.  Saute the spices till fragrant.  Add onions, ginger and garlic and stir fry till golden brown.  Next add the rice and gently fry till the grains are coated with the oil and transparent to look at.  Transfer to rice cooker.  Add hot water and salt and cook till done.  Fluff the rice with the rice cooker spoon and keep open for about 10 minutes for the steam to escape.  Serve hot.

For those using a pressure cooker - pressure cook for 5 minutes.   Keep in the cooker for another 5 minutes without opening.  Open, fluff grains with a fork, spread out on a tray to cool for 10 minutes and serve with an accompanying curry.

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Wednesday, August 26, 2015

Kadle









Years ago, as children living in Bangalore, we had a neighbour who made delicious snacks for all festivals.  As soon as we finished our tea at home, we would rush to her house where her Mum would give us all kinds of tasty protein snacks in cups made from dried leaves.  Decades later, I think of her whenever I make this and remember the good times that we had.

The Recipe:

250 gms kadle (chick peas) white or black variety; 1/2 tsp mustard; a sprig of curry leaves; 1 tbsp grated coconut; 1 tbsp olive oil; salt to taste.

Wash and soak the dried chick peas in water overnight.  Next day rinse and pressure cook in 500 ml water for 45 minutes.  If you do not have a cooker, boil in one litre water until soft and water is dried up.  Keep adding water until the chick peas are soft.  Rinse and drain.  Heat oil in a large non stick pan.  Add the mustard seeds.  When they crackle, throw in the curry leaves, lower flame and stir fry till crisp.  Add the chick peas and salt to taste.  Garnish with grated coconut and serve hot or cold as a snack or a side dish with your meal.

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Tuesday, August 25, 2015

Sunflower Seed Garlic Bread





For those who do not have a bread machine:

Place the flour in a deep mixing bowl and sprinkle the yeast on top.  Add the rest of the ingredients and mix well with a wooden spoon until the mixture comes together.  Knead for 20 minutes until smooth and elastic.  If you happen to own a cake mixer use the dough hooks to knead the mixture for 10 minutes.   Cover with cling film and keep in warm place to rise until double in size.  This takes about 1 hour or so.  Punch it down and knead again for 5 minutes.  Shape into a round loaf and place on a greased baking sheet. Cover and let rise until doubled, about 1 hour. 
Sprinkle sunflower seeds on top and parsley if desired.  Bake in a preheated oven at 375° for 35-40 minutes or until golden brown. Remove from pan to a wire rack to cool.  Slice and serve with garlic butter, mixed vegetables and any main dish.

To Attend My Cooking Class CLICK HERE
 

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Monday, August 24, 2015

Double Skewered Grilled Prawns






Cleaning prawns are messy and unless I buy jumbo prawns, I usually avoid this fast food in the market.  Every once in a while I do buy some and make the quickest, simplest recipe to compensate for the time I spend cleaning them.  This is the time I take out my sauces and powders and mix and stir and grill them to luscious perfection.

The Recipe:

50 large prawns, shelled,washed and deveined; 1/2 tsp chilli powder; 1 tsp light soya sauce; 1/4 tsp jeera powder; 1 tsp tomato sauce; 1 tbsp olive oil;salt and pepper to taste.

20 wooden skewers

Drain the prawns thoroughly.   Mix the oil, powders, sauces and salt together.  Marinade the prawns overnight in this mixture.  Soak the skewers in water for 1 hour.  This is to prevent them from burning on the grill.  Next day, take on of the skewers,and poke it through the side of the prawn.  Take another skewer and poke it through the opposite side of the prawn as in the photograph.  Similarly skewer 5 prawns per set of skewers.  Repeat with rest of the prawns and skewers.  Grill on an open grill on high heat for 5 minutes on each side or in a preheated  oven at highest setting for 5 minutes on each side.  Serve hot as an appetiser.

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https://plateculture.com/where-to-eat/optimummm-indian-cooking-workshop